Yoga & Meditation Teacher Training Early Bird Discount

$2,900.00 $3,200.00

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Upcoming Training - Fall 2024

Training Dates: 8-Week Intensive. Weekends only, with the exception of the first day of orientation

Orientation: Thursday, September 14th, 6:00pm-9:00pm EST

Regular Schedule: Fridays 6:00pm-9:00pm EST, Saturday - Sunday, 9:00am-6:00pm EST on the following weekends:

TBD

What makes our program unique?

Our teacher training program “A Journey to Self” is an in-person, mini-retreat style program for spiritual people who want to go deeper in their yoga studies and practice so that they can discover and share the best version of themselves with the world and others. Whether you are being called to expand your knowledge of the yoga way of living, the yoga way of moving (asanas) or the yoga way of teaching, our program will provide you with a holistic yoga foundation that you can grow and build on. You will earn 200 hours of rich Yoga training and an optional 50 hours of knowledgeable meditation training.

Are you interested in living a Yoga lifestyle?

Discover your truth and pave the way for living a yogic lifestyle so that you can share the best version of yourself with the world and others—be it with family, friends, clients or students. We take traditional yoga teachings and make them practical and applicable to everyday life and circumstances. This will allow our graduates to use these powerful yoga techniques on and off the mat to transform their life and the lives of others.

Do you want to teach and hold space for others?

We believe the best yoga teachers become what they teach, and are willing to be open and transparent with others. If you are interested in teaching, this teacher training program will guide you to becoming the best version of yourself so that you can share your story and the best version of you with others. We use yogic texts and practices to help you understand the law of abundance, the importance of full expression in yoga poses to break through limiting beliefs, and how to personalize yoga based on your clients or students so that you can build a wellness business that thrives by helping others thrive.

What you receive…

Our program is a diverse yoga teacher training that teaches you how to apply our holistic yoga program to everyday life. Our teachings specialize in three core areas in addition to the mandatory requirements of the Yoga Alliance*: Yoga Philosophy, Vinyasa Yoga Asana and Meditation:

  • Yoga Philosophy: Learn to apply the teachings of The Yoga Sutra’s of Patanjali, the Upanishads, the Bhagavad Gita and the teachings of Swami Vivekananda’s Jnana Yoga to everyday life and circumstances.

  • Vinyasa Yoga Asana: Learn sequential movements that are linked together using the flow of vinyasa to expand and strengthen the mind and body. Learn proper alignment based on the teachings of B.K.S. Iyengar, inversions and how to personalize a yoga practice to go deeper and find peace in each pose.

  • Meditation (Raja Yoga): Learn various techniques that are used to calm the mind so that you can experience less stress, deeper states of consciousness, and joy in everyday life on and off the mat.




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